COREBASELINE

About the COREBASELINE

"COREBASELINE" is my own unique word defined as the established foundation of your core health - nutrition, fitness, spiritual, and mental. Overall well-being! It is the launching pad, the baseline, for going beyond the basics of healthy living, and for developing a sustainable long-term relationship with a fully vibrant and capable life.

I have always been a fan of the K.I.S.S. (Keep It Simple Stupid) principle. The deeper I dig into information, facts, analysis, science, study results, history, theories, religion, and mental / human capacity, the K.I.S.S. principle reminds me to take a step back, to look at the big picture, to recognize the simplicity which is also inherent in the overly complex. I have experienced more than my share of over-engineering of the over-engineered, over-planning of the already over-planned, and the detailed over-analysis of studies and results to last me 20 lifetimes on this planet, and maybe 2 on a larger one. When it comes to health and nutrition I have thoroughly enjoyed digging into the studies, understanding the biological processes, the real results, memorizing the facts, and being able to serve them up eloquently in presentations and meetings. I am known by many as a "results-oriented" person, but the older I get the more I recognize that it's more about the simplicity of what can, and is, achieved, than it is about focusing in on overly in-depth analysis, and even just on the end-results. It is more about the simple fact that it is being done, and then allowing the results to simply follow. I am not opposed to digging into and understanding the facts, but that is not the purpose of this COREBASELINE website. This website truly is about keeping life simple, sharing simple and sensible processes, and enjoying great results. It's about sharing lessons learned and helping each other see the bigger picture, develop the COREBASELINE, and launching each other off to a vibrant and capable life.

Contact: core@corebaseline.com

Additionally, this website includes my FIXFAST TECHNICIAN services. (A.K.A. Handyman, to an extent)
FIXFAST TECHNICIAN Contact: fixfast@corebaseline.com

All graphics, and content, on this Web site are the property of Nick C. Casale © Copyright 2020. All rights reserved.
Do not copy, display, manipulate, or otherwise make use of the artwork, graphics and content without authorization.

Disclaimer: The statements contained on this Web site have not been reviewed or approved by the Food & Drug Administration or other government authority for their validity. Nothing contained on this site is meant to infer or state that the products or concepts described are for the treatment of any disease or ailment. Always consult with your physician if you have or experience any medical problems. Never begin any exercise program without consulting your physician. Any links provided to or from this Web site are for general informational purposes only and are not intended to be referrals or endorsements or promises or guarantees with regards to the owners or content of linked sites. All linked articles are the property of the writers, authors, publishers, and information distributors who hold the applicable copyrights. We do not exercise any control over linked information and links are to be accessed at your own risk.